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Long School of Medicine

Season 2: Tuning your Instrument

Ripples: Physician Well-Being

A Podcast from The Wellness Home

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Season 2 of "Ripples" explores Tuning your Instrument: Techniques for Personal Well-Being and the many dimensions of physician wellness beyond clinical training—from physical and mental health practices like yoga, nutrition, and nervous system regulation to navigating finances, relationships, and life transitions. Together, they highlight practical strategies for building sustainable well-being and balance during residency and early medical careers.

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Catch up on our recent episodes and  to Ripples for our newest episode wherever you listen to podcasts.